diet

5 Beach-Friendly Meals on a Budget

Portable, low-cost, high-nutrition—and did we mention, YUMMY?

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5 Ways to Enjoy Winter NOW — For Real!

Celeb trainer Jackie Warner shares her fav tips for giving winter blues the boot.

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Wanna Beat the Winter Blues? Eat Around the Clock!

Our celeb chef to the stars gives you full permission to indulge...

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Don’t Blow It: Your Diet, That Is!

7 low-cost and healthy ways to enjoy the holidays, sanity and waistline intact.

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3 Supplements That Don’t Suck

These diet staples are easy on your body — and your resources.

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Fitness for $10, $20, $50 — and Beyond!

No matter your price range, here's how to make that extra cash workout for you...

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Q&A: Tracy Anderson is in a Tight Place

With a fitness movement and new line of leggings, this workout guru has turned changing women's lives and bodies into...

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10 Non-Food Ways to Reward Yourself

Treat yo'self and keep your wallet and waistline in check? YES.YOU.CAN!

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Extreme Diets: Debunked

Don't waste money on stuff that doesn't work — slow and steady wins the race and saves coin!

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The “No Time” Workout

Short on time? One word: multitask.

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