fitness

5 Beach-Friendly Meals on a Budget

Portable, low-cost, high-nutrition—and did we mention, YUMMY?

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OSCAR SPECIAL: Red Carpet Worthy Workouts

You may not be accepting an award this weekend, but that doesn't mean you can't look the part...

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5 Ways to Enjoy Winter NOW — For Real!

Celeb trainer Jackie Warner shares her fav tips for giving winter blues the boot.

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5 Budget-Friendly “New You” Makeover Tips

It’s a new year, and a new you…but that doesn’t mean you need to drop major cash on a total...

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Don’t Blow It: Your Diet, That Is!

7 low-cost and healthy ways to enjoy the holidays, sanity and waistline intact.

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5 Pieces of Workout Gear Actually Worth the Investment

Wanna get the most fitness bang for your buck? Get these staples in your gym bag ASAP!

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7 Free Ways to Keep the Doctor Away!

These easy tricks will keep your energy and spirits up even as the temperature drops.

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3 Supplements That Don’t Suck

These diet staples are easy on your body — and your resources.

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How To: Get More Zzz’s Without Spending More $$$’s

Wide awake? Try these 5 low-cost tricks for better sleep — and a better YOU.

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Fitness for $10, $20, $50 — and Beyond!

No matter your price range, here's how to make that extra cash workout for you...

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